This is a 3 hour psychoeducational CBT based workshop and you will not be required to disclose any private or personal information. At this workshop you will learn:
- What being assertive means
- About your own style of relating to others
- Practical techniques & skills for everyday situation
If you would like to attend this workshop please speak to your assigned worker who will book you a place. Otherwise please confirm the details of the workshop you are interested in attending and refer yourself by, clicking here Please note these workshops are filled on a first come first served basis.