Professional Referral
Refer yourself
flu & Covid-19 guidance
Need Help Urgently
Menu
Camden & Islington
Problems we help with
Helpful Resources
Professionals
Groups & Workshops
Contact us
Kingston
Problems we help with
What we offer
Helpful Resources
Groups & Workshops
Professionals
Camden & Islington
Kingston
Enter keyword or phrase:
Problems we help with
Depression
Adjusting to difficult life events
Anxiety and stress
Panic attacks
Worry or generalised anxiety
Fears or phobias
Health anxiety
Social anxiety
Obsessive compulsive disorder (OCD)
Coping with traumatic experiences
Insomnia
Low Self-Esteem
Physical health problems & persistent physical symptoms
Can’t see your problem?
What we offer
Guided self help
Video Sessions – Frequently Asked Questions
Digital therapy
Community linking / social prescribing
Workshops
Books on prescription
Cognitive behaviour therapy (CBT)
Groups
Counselling for Depression
Interpersonal Psychotherapy (IPT)
Brief dynamic interpersonal therapy (DIT)
Behavioural Couples Therapy (BCT)
Growing together: support for parents and young children
Employment Support
What to expect
Equality, Diversity & Inclusion in iCope
Community Workshops
Groups & Workshops
Assertiveness
Compassion Focused Therapy
Coping with Traumatic Events
Worry Group
CBT + Physical Activity Group
Boosting Your Mood
Managing Worry
Pain
Perfectionism
Self Esteem
Sleep
Stress and Relaxation
Online Workshops
Helpful Resources
Information sharing and confidentiality
Service user experiences
Self-help resources
Emotional & physical health
Community resources
Local counselling services
Beyond therapy
Professionals
Camden and Islington NHS foundation trust
Camden Psychological Therapies Partnership
Who we are & our clinical strategy
Who do we see?
Professional referrals to Camden and Islington Talking Therapies
Research
Contact us
Contact Details
Feedback & complaints
Service user involvement
Would you like to join our NHS Talking Therapies team?
What to expect
Home
›
Groups & Workshops
›
Perfectionism
Perfectionism
Monday 30th March 17:00-20:00