• Professional Referral
  • Refer yourself
  • flu & Covid-19 guidance
  • Need Help Urgently
  • Camden & Islington
    •  
    • Problems we help with
    • Helpful Resources
    • Professionals
    • Groups & Workshops
    • Contact us
  • Problems we help with
    • Depression
    • Adjusting to difficult life events
    • Anxiety and stress
    • Panic attacks
    • Worry or generalised anxiety
    • Fears or phobias
    • Health anxiety
    • Social anxiety
    • Obsessive compulsive disorder (OCD)
    • Coping with traumatic experiences
    • Insomnia
    • Low Self-Esteem
    • Physical health problems & persistent physical symptoms
    • Body dysmorphic disorder
    • Can’t see your problem?
  • What we offer
    • Guided self help
    • Video Sessions – Frequently Asked Questions
    • Digital therapy
    • Community linking / social prescribing
    • Books on prescription
    • Cognitive behaviour therapy (CBT)
    • Groups
    • Counselling for Depression
    • Interpersonal Psychotherapy (IPT)
    • Brief dynamic interpersonal therapy (DIT)
    • Behavioural Couples Therapy (BCT)
    • Growing together: support for parents and young children
    • Employment Support
    • What to expect
    • Equality, Diversity & Inclusion at Camden and Islington Talking Therapies
    • Community Workshops
    • Webinars
  • Groups & Workshops
    • Assertiveness
    • Compassion Focused Therapy
    • Coping with Traumatic Events
    • Worry Group
    • CBT + Physical Activity Group
    • Boosting Your Mood
    • Managing Worry
    • Pain
    • Perfectionism
    • Self Esteem
    • Sleep
    • Stress and Relaxation
    • Online Workshops
  • Helpful Resources
    • Information sharing and confidentiality
    • Service user experiences
    • Self-help resources
    • Emotional & physical health
    • Community resources
    • Local counselling services
    • Beyond therapy
  • Professionals
    • North London NHS Foundation Trust
    • Camden Psychological Therapies Partnership
    • Who we are & our clinical strategy
    • Who do we see?
    • Professional referrals to Camden and Islington Talking Therapies
    • Research
  • Contact us
    • Contact Details
    • Feedback & complaints
    • Service user involvement
    • Would you like to join our NHS Talking Therapies team?
    • What to expect

Welcome to Camden and Islington Talking Therapies

Free, confidential help for problems such as stress, anxiety, depression and insomnia.

How can we help?

Request an appointment

Read More

Request an appointment

What we offer

Read More

What we offer

Groups and workshops

Read More

Groups and workshops

Problems we help with

Read More

Problems we help with

Helpful resources

Read More

Helpful resources

Who we are & our clinical strategy

Read More

Who we are & our clinical strategy

Frequently asked questions

Read More

Frequently asked questions

Contact us

Read More

Contact us

  • Cookie Policy
  • Accessibility
  • Privacy Policy

© Camden and Islington NHS Talking Therapies 2025

Pride Flag