Refer yourself

Five ways to get help

1. Self-refer to Camden & Islington

2. Self-refer to Kingston

3. If you are unable to refer yourself online, please call


4. Alternatively, talk to your GP

You can ask your GP to make a referral for you.

5. If you’re a professional wanting to refer someone

Click here to go to professionals referral form.

After your referral we will get in touch with you within two weeks once we have reviewed the information to give you an update on the outcome of your referral.

Waiting times

Initial telephone assessment: is typically within 6-weeks of when you were referred. If you have used other mental health services it may be slightly longer so we can gather information and make sure we are the best service to help you.


If, following assessment, we feel iCOPE could be a helpful service for you there would be a further wait for treatment. This wait can vary depending on the treatment option you choose. It could take a few weeks to several months for you to receive treatment.

Please be mindful that most of our appointments are Monday to Friday between 9am and 5pm.