This 3 hour educational workshop covers:
- Understanding what assertiveness is
- Introduction to different communication styles
- Learning about your own style of relating to and communicating with others.
- Range of techniques and strategies to help you communicative and act more assertively in everyday situations
If you would be interested in finding out more about this workshop, please speak to your assigned therapist to discuss whether this may be suitable for you. If you do not have an assigned therapist, you will need to self-refer to iCope and complete an initial assessment. You can request an appointment by clicking here.