Covid-19 Wellbeing Management.
We have compiled a resource pack (which can be found here) to provide you with an update on the services provided by Kingston iCope, and contains a wealth of information on managing distress caused by the COVID-19 Pandemic.  We’ve also included information on local and national services, as well as links to resources. Please be mindful that information was correct at time or writing, but this changes constantly.
We have also produced a  short video with some tips on how to cope during the Covid-19 pandemic from one of our Senior Psychological Therapists here at Kingston icope.